Sweet, herbaceous, slightly spicy and camphorous scented essential oil with balancing action, appreciated in aromatherapy for its tension-reducing, relaxing benefits in case of stress or nervous spasms, and mental...
Rich in antiallergic, antihistamine, antipruritic, anti-inflammatory compounds, traditionally used to improve inflammatory skin damage and pain, itching, promote circulatory, respiratory and joint comfort....
Traditionally used to relieve mild joint, rheumatic, neuralgic or muscular pain, a must-have essential oil for cold and flu season with fresh, herbaceous, uplifting, and radiant aroma. Skin purifying and toning,...
Very powerful oil, tonic, physical and mental stimulant, broad-spectrum anti-infective, traditionally used to fight against warts, herpes, yeast infection and parasitosis. Reputed to help with digestion problems, poor...
Also known as the Java type Citronella - considered superior for use in perfumery, has a powerful lemony scent, is a good choice for soaps, air freshener, insect repellent, deodorant applications. Rich in antiseptic,...
Distinctive floral, herbaceous, sweet, slightly earthy and nutty scent with balancing, comforting and deeply relaxing aroma, much appreciated in skin care and to promote feminine comfort.
Powerful essential oil with aromatic, warm, pungent, sweet spicy smell, much used in dental preparations and pain management, has recognized stimulating and tonic action.
Appreciated for its lively, bright and wonderful aroma, has many aromatherapeutic attributes like help with respiratory and digestive infections, rheumatic pain. Is tonic, fights against physical and mental fatigue,...
Refreshing, intense citrusy-scented, with sweet rosy-lemony notes, is an energizing, comforting and opening essential oil. Soothes the skin, eases imflammatory pain, a good insect repellent, scents the linen.
Very complex aromatic bouquet with its deep, resinous, woody, incense-like notes, powerfully uplifting and clarifying, is a precious essence, a mystical oil with renowned therapeutic properties, used in cosmetics,...
Rare and precious essence, has intense and tenacious smell with green, leafy, bittersweet, earthy notes, and a balsamic undertone. Used in skin regenerative cosmetics, as balancer in aromatherapy and in natural...
Lovely and uplifting, intense floral scent, a gorgeous rose bouquet with a hint of citrusy and green notes. Due to its toning, astringent and purifying properties for the skin, it is used in cosmetics for mature,...
Rare and precious oil renowned for skin beautifying and restorative properties, has rich earthy, herbaceous scent with a tea and honey-like hint. Renowned for its benefits in case of couperose, rosacea, scars,...
Sparkling, deep floral, rich, fresh scent, a good all-around essential oil, a beautiful addition in cosmetics, aromatherapy and perfumery. Is widely used to alleviate skin problems and skin regeneration, to promote...
Sparkling, deep floral, rich, fresh scent, a good all-around essential oil, a beautiful addition in cosmetics, aromatherapy and perfumery. Is widely used to alleviate skin problems and skin regeneration, to promote...
With its powerfully fresh and joyous scent, FCF lemon oil has several uses in cosmetics, such as care for oily skin, clogged pores, blackheads, brittle nails, oily hair, cellulite. The crisp, sparkling aroma promotes...
Rich in the highly sought-after ketones and sesquiterpenes, has antibacterial, antifungal, antihistamine, cicatrisant, anti-inflammatory and antalgic compounds. Helps in skin regeneration, acne, problem skin, known...
Precious essential oil with a warm, earthy, resinous, balsamic and spicy aroma, esteemed since ancient times for its spiritual benefits, nowadays also valued in cosmetics, aromatherapy and perfumery.
With its strong floral, sweet, slightly lemony scent, palmarosa oil is traditionally used in addition to treatments for skin issues, fungal infections, skin and scalp cleansing applications, in deodorant and skin...
Fresh, green, eucalyptus-like but softer scented oil with subtle earthy and peppery notes, has a clearing, fortifying and decongestant activity. Good ally in viral and respiratory issues, winter infections.
A must-have oil in your first aid kit, beneficial for a wide array of applications, traditionally used as a powerful, yet quite gentle antibacterial, antiviral and immunity supportive agent. In personal care it is...
Agrestic, herbaceous and medicinal scented oil, pungent and strong, with stimulating activity, has powerful antiseptic and purifying substances, used in problem skin and scalp applications, winter seasonal issues,...
Rich in anti-inflammatory, purifying and antioxidant compounds. Traditionally used for inflammation and pain management, in topical applications to support the body's overall wellness and anti-aging skin care....
Aromatherapy, a practice that dates back thousands of years, involves using aromatic plant components for both physical and psychological benefits. Let’s delve into its fascinating history and explore its main benefits and uses!
Did you know that the earliest records of aromatherapy trace back to at least 4000 BC? Or that in 2500 BC Traditional Chinese Medicine (TCM) incorporated acupuncture, shiatsu, and herbal remedies? Equally interesting is the fact that during the World War II, French army doctor Jean Valnet treated wounded soldiers with essential oils.
I. Physical Benefits
Relaxation: Aromatherapy promotes relaxation, reduces stress, and improves sleep quality.
Pain Relief: Certain oils, like lavender and peppermint, have analgesic properties.
Immune Support: Some oils boost immunity and fight infections.
II. Psychological Benefits
Mood Enhancement: Aromas can positively impact emotions and mood.
Stress Reduction: Inhaling essential oils can alleviate anxiety and tension.
Cognitive Function: Certain scents enhance focus, memory, and mental clarity.
1. Inhalation
Direct Inhalation: Breathe in essential oils directly from a diffuser or tissue.
Steam Inhalation: Add oils to hot water and inhale the steam.
2. Topical Application
Dilute essential oils in carrier oils and apply to the skin for massage or skincare.
Baths: Add a few drops of essential oil to a warm bath for relaxation.
Compresses: Soak a cloth in an oil-infused water solution and apply to the affected area.
3. Aromatherapy Jewelry
Wear diffuser necklaces or bracelets to enjoy aromas throughout the day.
Remember, while aromatherapy offers numerous benefits, it’s essential to use high-quality, pure essential oils and consult a professional if you have specific health concerns.
Essential oils are composed of very powerful aromatic molecules, and it is important to respect the methods of use, dosages and precautions for use in order to avoid any risk.
Essential oil, the most powerful and evolved extract of the plant kingdom, is present in so-called aromatic plants. It is obtained in the majority of cases by steam distillation of the volatile aromatic compounds of the plant, except for citrus essences which are obtained by simple cold expression of the fruit peel. The composition of active biochemical molecules, both very rich and complex, and very variable depending on the essential oil considered, will determine the multiple properties and activities of this on the body.
There are many and varied ways to use essential oils. Finding the best way to use them depends on the desired effect or objective, taking into account their composition and the condition of the person using them, such as age, state of health, possible pregnancy, etc.
For use in cosmetics, essential oils, well diluted, will have a topical action, whereas for aromatherapy, they can have a topical or systemic action.Â
In addition to their health benefits, essential oils can be used simply to perfume or purify the environment, for personal beauty and well-being, but also to make products for home care.
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