Linalool chemotype basil oil is traditionally used in spasmolytic, antibacterial, and calming applications. Revives the mind, brings strength and clarity, and helps to find the right balance. Can also work to release...
Traditionally used to relieve mild joint, rheumatic, neuralgic or muscular pain, a must-have essential oil for cold and flu season with fresh, herbaceous, uplifting, and radiant aroma. Skin purifying and toning,...
Rich, woody, warm, slightly sweet scented with balsamic, camphoraceous notes, an essential oil with numerous virtues, that supports confidence, has comforting and soothing benefits, appreciated in personal care and...
Also known as the Java type Citronella - considered superior for use in perfumery, has a powerful lemony scent, is a good choice for soaps, air freshener, insect repellent, deodorant applications. Rich in antiseptic,...
Brightly aromatic, coniferous scented oil with fresh green notes, is uplifting, supportive, emotionally soothing. A good choice for circulatory applications, excessive sweating, skin and body tonic.
Lovely and uplifting, intense floral scent, a gorgeous rose bouquet with a hint of citrusy and green notes. Due to its toning, astringent and purifying properties for the skin, it is used in cosmetics for mature,...
Bursting essence of tangy, radiant fresh scent and a sweet hint, with renewing, uplifting and reviving aroma. It is useful for oily, congested skin, skin cleansing and in applications for a healthy scalp. Works...
Furanocoumarin-free essential oil. Bursting essence of tangy, radiant fresh scent and a sweet hint, with renewing, uplifting and reviving aroma. It is useful for oily, congested skin, skin cleansing and in...
Powerful aromatic, spicy scent with a camphorous facet, a stimulant and inspiring essential oil with renowned virtues in aromatherapy and skin care.
Has an intense lemony scent with sweet and herbaceous undertone, the uplifting lemongrass essential oil is traditionally used to cleanse the skin, boost local circulation, as deodorant and effective insect repellent.
It has a cheerful scent and many possible uses. In cosmetics it is beneficial for oily skin care, in silhouette maintenance treatments or for nail care. In aromatherapy it is appreciated for its invigorating and tonic...
Sparkling, lemony floral scent, with green, spicy and slight fruity notes, is an enjoyable, uplifting and refreshing essential oil that helps in case of restlessness, low morale or lack of confidence, but has cosmetic...
With vibrant citrusy, bright, green fruity notes, a very pleasant scented oil prized in aromatherapy for its soothing, relaxing, digestive and sleep-promoting qualities. Used as a fragrant essence, it brings notes of...
Fruity, sweet, softer citrusy, slight floral scent with calming, encouraging, relaxing and inspiring aroma. Renowned for its calming action. In cosmetics it is used particularly in skin and hair cleansing products and...
Rich in the highly sought-after ketones and sesquiterpenes, has antibacterial, antifungal, antihistamine, cicatrisant, anti-inflammatory and antalgic compounds. Helps in skin regeneration, acne, problem skin, known...
With its strong floral, sweet, slightly lemony scent, palmarosa oil is traditionally used in addition to treatments for skin issues, fungal infections, skin and scalp cleansing applications, in deodorant and skin...
Prized for its regenerating, toning and sebum balancing properties, it is used to care for oily or acne-prone skin, oily hair and scalp. In aromatherapy it is beneficial for its harmonizing influence and in perfumery...
Traditionally used for skin and hair revitalization, in applications where purifying activity is needed, especially for oily skin, problematic scalp, in case of hair loss or dandruff. In aromatherapy it is valued in...
Agrestic, herbaceous, camphorous scented, very powerful essential oil that contains antifungal and antibacterial substances, with recognized benefits in cosmetic and aromatherapy applications.
Refreshing citrusy and sweet scented oil, uplifting and bright, very affordable and versatile. Brings good mood, whether included in cosmetics and bath preparations or by diffusion. It is comforting, positive and...
A must-have oil in your first aid kit, beneficial for a wide array of applications, traditionally used as a powerful, yet quite gentle antibacterial, antiviral and immunity supportive agent. In personal care it is...
Aromatherapy, a practice that dates back thousands of years, involves using aromatic plant components for both physical and psychological benefits. Let’s delve into its fascinating history and explore its main benefits and uses!
Did you know that the earliest records of aromatherapy trace back to at least 4000 BC? Or that in 2500 BC Traditional Chinese Medicine (TCM) incorporated acupuncture, shiatsu, and herbal remedies? Equally interesting is the fact that during the World War II, French army doctor Jean Valnet treated wounded soldiers with essential oils.
I. Physical Benefits
Relaxation: Aromatherapy promotes relaxation, reduces stress, and improves sleep quality.
Pain Relief: Certain oils, like lavender and peppermint, have analgesic properties.
Immune Support: Some oils boost immunity and fight infections.
II. Psychological Benefits
Mood Enhancement: Aromas can positively impact emotions and mood.
Stress Reduction: Inhaling essential oils can alleviate anxiety and tension.
Cognitive Function: Certain scents enhance focus, memory, and mental clarity.
1. Inhalation
Direct Inhalation: Breathe in essential oils directly from a diffuser or tissue.
Steam Inhalation: Add oils to hot water and inhale the steam.
2. Topical Application
Dilute essential oils in carrier oils and apply to the skin for massage or skincare.
Baths: Add a few drops of essential oil to a warm bath for relaxation.
Compresses: Soak a cloth in an oil-infused water solution and apply to the affected area.
3. Aromatherapy Jewelry
Wear diffuser necklaces or bracelets to enjoy aromas throughout the day.
Remember, while aromatherapy offers numerous benefits, it’s essential to use high-quality, pure essential oils and consult a professional if you have specific health concerns.
Essential oils are composed of very powerful aromatic molecules, and it is important to respect the methods of use, dosages and precautions for use in order to avoid any risk.
Essential oil, the most powerful and evolved extract of the plant kingdom, is present in so-called aromatic plants. It is obtained in the majority of cases by steam distillation of the volatile aromatic compounds of the plant, except for citrus essences which are obtained by simple cold expression of the fruit peel. The composition of active biochemical molecules, both very rich and complex, and very variable depending on the essential oil considered, will determine the multiple properties and activities of this on the body.
There are many and varied ways to use essential oils. Finding the best way to use them depends on the desired effect or objective, taking into account their composition and the condition of the person using them, such as age, state of health, possible pregnancy, etc.
For use in cosmetics, essential oils, well diluted, will have a topical action, whereas for aromatherapy, they can have a topical or systemic action.Â
In addition to their health benefits, essential oils can be used simply to perfume or purify the environment, for personal beauty and well-being, but also to make products for home care.
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