Linalool chemotype basil oil is traditionally used in spasmolytic, antibacterial, and calming applications. Revives the mind, brings strength and clarity, and helps to find the right balance. Can also work to release...
Sweet, herbaceous, slightly spicy and camphorous scented essential oil with balancing action, appreciated in aromatherapy for its tension-reducing, relaxing benefits in case of stress or nervous spasms, and mental...
Warm and spicy scent, subtle floral and fruity notes, with energizing and de-tensioning activity, is an essential oil used mainly in aromatherapy and perfumery.
Warm and spicy scent, subtle floral and fruity notes, with energizing and de-tensioning activity, is an essential oil used mainly in aromatherapy and perfumery.
Traditionally used to relieve mild joint, rheumatic, neuralgic or muscular pain, a must-have essential oil for cold and flu season with fresh, herbaceous, uplifting, and radiant aroma. Skin purifying and toning,...
Its scent invokes the amazing cedar forests, is rich, complex and distinct. Traditionally used for its anti-inflammatory properties to improve various skin conditions and for lipolytic, drainage promoting activity....
Also known as the Java type Citronella - considered superior for use in perfumery, has a powerful lemony scent, is a good choice for soaps, air freshener, insect repellent, deodorant applications. Rich in antiseptic,...
Distinctive floral, herbaceous, sweet, slightly earthy and nutty scent with balancing, comforting and deeply relaxing aroma, much appreciated in skin care and to promote feminine comfort.
Appreciated for its lively, bright and wonderful aroma, has many aromatherapeutic attributes like help with respiratory and digestive infections, rheumatic pain. Is tonic, fights against physical and mental fatigue,...
A strong and energizing essential oil, a general tonic, traditionally used in appetizing or aphrodisiac applications, in hair care to fight hair loss and as a nervous system stimulator.
Bursting essence of tangy, radiant fresh scent and a sweet hint, with renewing, uplifting and reviving aroma. It is useful for oily, congested skin, skin cleansing and in applications for a healthy scalp. Works...
Furanocoumarin-free essential oil. Bursting essence of tangy, radiant fresh scent and a sweet hint, with renewing, uplifting and reviving aroma. It is useful for oily, congested skin, skin cleansing and in...
Sparkling, deep floral, rich, fresh scent, a good all-around essential oil, a beautiful addition in cosmetics, aromatherapy and perfumery. Is widely used to alleviate skin problems and skin regeneration, to promote...
Sparkling, deep floral, rich, fresh scent, a good all-around essential oil, a beautiful addition in cosmetics, aromatherapy and perfumery. Is widely used to alleviate skin problems and skin regeneration, to promote...
Precious essential oil with a warm, earthy, resinous, balsamic and spicy aroma, esteemed since ancient times for its spiritual benefits, nowadays also valued in cosmetics, aromatherapy and perfumery.
Prized for its regenerating, toning and sebum balancing properties, it is used to care for oily or acne-prone skin, oily hair and scalp. In aromatherapy it is beneficial for its harmonizing influence and in perfumery...
Crisp, resinous, fresh aroma of forest and pine sap, balsamic scented oil valued as a pulmonary antiseptic and adjuvant in several respiratory tract troubles. In topical applications it is used mainly for its...
With its comforting aromatic scent blended with woody and sweet notes, it is an invigorating, restorative and stimulating essential oil that eases stress and fights fatigue. Contains substances with antiviral,...
Traditionally used for skin and hair revitalization, in applications where purifying activity is needed, especially for oily skin, problematic scalp, in case of hair loss or dandruff. In aromatherapy it is valued in...
A refreshing, fatigue fighter and stimulating essential oil, used mainly in pain reliever, antiinflammatory, tension-reducing and antiarthritic topical applications. Can be useful to help ease muscle pain, joint pain,...
Aromatherapy, a practice that dates back thousands of years, involves using aromatic plant components for both physical and psychological benefits. Let’s delve into its fascinating history and explore its main benefits and uses!
Did you know that the earliest records of aromatherapy trace back to at least 4000 BC? Or that in 2500 BC Traditional Chinese Medicine (TCM) incorporated acupuncture, shiatsu, and herbal remedies? Equally interesting is the fact that during the World War II, French army doctor Jean Valnet treated wounded soldiers with essential oils.
I. Physical Benefits
Relaxation: Aromatherapy promotes relaxation, reduces stress, and improves sleep quality.
Pain Relief: Certain oils, like lavender and peppermint, have analgesic properties.
Immune Support: Some oils boost immunity and fight infections.
II. Psychological Benefits
Mood Enhancement: Aromas can positively impact emotions and mood.
Stress Reduction: Inhaling essential oils can alleviate anxiety and tension.
Cognitive Function: Certain scents enhance focus, memory, and mental clarity.
1. Inhalation
Direct Inhalation: Breathe in essential oils directly from a diffuser or tissue.
Steam Inhalation: Add oils to hot water and inhale the steam.
2. Topical Application
Dilute essential oils in carrier oils and apply to the skin for massage or skincare.
Baths: Add a few drops of essential oil to a warm bath for relaxation.
Compresses: Soak a cloth in an oil-infused water solution and apply to the affected area.
3. Aromatherapy Jewelry
Wear diffuser necklaces or bracelets to enjoy aromas throughout the day.
Remember, while aromatherapy offers numerous benefits, it’s essential to use high-quality, pure essential oils and consult a professional if you have specific health concerns.
Essential oils are composed of very powerful aromatic molecules, and it is important to respect the methods of use, dosages and precautions for use in order to avoid any risk.
Essential oil, the most powerful and evolved extract of the plant kingdom, is present in so-called aromatic plants. It is obtained in the majority of cases by steam distillation of the volatile aromatic compounds of the plant, except for citrus essences which are obtained by simple cold expression of the fruit peel. The composition of active biochemical molecules, both very rich and complex, and very variable depending on the essential oil considered, will determine the multiple properties and activities of this on the body.
There are many and varied ways to use essential oils. Finding the best way to use them depends on the desired effect or objective, taking into account their composition and the condition of the person using them, such as age, state of health, possible pregnancy, etc.
For use in cosmetics, essential oils, well diluted, will have a topical action, whereas for aromatherapy, they can have a topical or systemic action.Â
In addition to their health benefits, essential oils can be used simply to perfume or purify the environment, for personal beauty and well-being, but also to make products for home care.
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